INCLUSIONS AND PRICING
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10 WEEK SUMMER FITNESS CHALLENGE
5 WEEK MINI CHALLENGE
10 week - 28th Apr to 4th Jul
5 week - 2nd Jun to 4th Jul
$360 for 10 weeks or $185 for 5 week Mini
Up to four sessions per week
45 minute workouts to push and challenge you
Designed and instructed by personal trainer, Alicia
Bonus eBooks - 'Healthy recipes' and 'Smoothies & juices'
Bonus 5-day Ab and Booty programs
Bonus weekly at-home workout
Access to comprehensive exercise library
Ask me a question anytime
Bub friendly
Access to VIP Facebook page and support network
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Lake Cathie & Port Macquarie locations!!!!
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*Available also - Once a week training option*
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ONE TO ONE PERSONAL TRAINING
In person or online
Waitlist
$60 per session
Initial session to delve into your wants and needs and set realist goals
Initial, and ongoing fitness assessments and measurements to help set benchmarks and monitor your progress
1 x 45 minute in person or zoom personal training session
Ask me a question anytime
All fitness levels and abilities catered for
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+60 SENIORS TRAINING
Tuesday and Thursday
$15 per session or 10 session pass available for purchase
Casual sessions - no lock in
45 minute sessions to help improve overall health, build strength and increase mobility
Access to VIP Facebook page and support network
All fitness levels
Lake Cathie Foreshore location
10 WEEK PRE-RECORDED ONLINE PROGRAM
Train Anytime, Anywhere — No Equipment Needed!
$250 total
3 pre-recorded workout videos each week – delivered straight to your inbox
A mix of Cardio, Strength, and Functional Training sessions – designed to improve everyday movement, boost fitness, and build strength.
No equipment needed – simply press play and get moving from wherever you are.
Train on your own schedule – videos are yours to access anytime throughout the week.
All fitness levels welcome – each session includes higher and lower intensity options so you can tailor the workout to suit you.